The purpose of this Clinical Practice Guideline is to provide you, as a patient, with a comprehensive overview of our evidence-based rehabilitation protocol after Anterior Cruciate Ligament Reconstruction (ACLR) till successful Return to Sports (RTS) with a series of carefully selected tests.
We aim to ensure optimal recovery, assess the functionality and stability of your operated knee, and guide you through your rehabilitation journey with precision and care.

1

Pre-Operation Assessments

  • Clinical
  • Strength Test
  • Jump Testing

Surgery

1

8 – 10 Weeks Assessments

  • Clinical
  • Isometric Test
  • Squat Test
  • Bike Test
2

3 Months Assessments

  • Clinical
  • Strength Test
  • Jump Test
  • Bike Test
3

4.5 Months Assessments

  • Clinical
  • Strength Test
  • Jump Test
  • Running Test
4

6 Months Assessments

  • Clinical
  • Strength Test
  • Jump Test
  • Running Test
  • Agility Test
5

9 Months Exit Assessments

  • Clinical
  • Strength Test
  • Jump Test
  • On-Field Test

Return to sport

What are you waiting for?

Get in touch to book an appointment or for more information: